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Category: Self-Care

For Caregivers Only

For Caregiver’s Only is a half day workshop designed to offer support, information and respite for those in a caregiving role. Participants enjoy the opportunity to connect with others who are in a care partner role, while gaining relevant information and learning about a variety of resources they may find helpful.
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Energy: Reiki, Healing Touch, and Therapeutic Touch

Wellspring Calgary members are offered the opportunity to sample three energy-based modalities, including Healing Touch, Reiki and Therapeutic Touch, performed in a safe space with vetted volunteers who are certified energy practitioners.
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Living with a Cancer that May Never Go Away Meet-up

These meetup sessions offer a safe space for members with a cancer that may never go away and their caregivers, to connect with others walking a similar road and have real conversations about coping with uncertainty, managing the physical and emotional aspects of cancer, and exploring perspectives on death as part of life.
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Indigenous Cancer Sharing Circle

The Indigenous Cancer Sharing Circle is a monthly gathering for Indigenous adults living with cancer and caregivers.
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Time with Cindy

Time with Cindy is a monthly session where participants gather to reflect on their experiences and share ways to transcend the inevitable times of loss and suffering.
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Supportive Conversations

Supportive Conversations is an informal gathering over tea and snacks open to any participants who wish to connect with other individuals on a wellness journey.
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Men’s Group

Men living with cancer are invited to participate in a non-judgmental, pressure-free group where they find there is strength and comfort in listening and sharing with peers. Join a safe and supportive space for sharing stories, challenges, and dreams, along with a few laughs.
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Living Well with Cancer

For all members living with cancer. Especially helpful for those undergoing treatment, recently finished treatment and those who struggle with the anxiety of co-existing with uncertainty.
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Food and Nutrition

This program, taught by a registered dietitian, offers a wide range of information and advice about food and eating, with an emphasis on providing essential tools to optimize health and promote longevity
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Transition Support Coach

For individuals living with cancer and their caregivers who are experiencing grief, loss and/or bereavement.
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