Click program titles below for an in depth description of each program.
Core and Educational Programs
Legal and Employment Matters: speaker event
Money Matters: one on one support
Take Charge: Build Your Personal Action Plan
Caregiving and Self Care Programs
Book Discussion: Ultimate Road Trip
Caregiver Support: Finding Sanctuary
Chaplain in Residence: one on one support
Food and Nutrition: lecture & hands on cooking
Supportive Conversations (Tea Group)
Visualization and Relaxation and Mindfulness
Expressive Arts Programs
Art Mix (mixed media multi-week programs)
Artshops (mixed media one-day workshops)
Campfire Classics
(see Wellness Through Music)
Comedy Games / Improv
(see Wellness Through Words / Art Mix)
Creative Journaling
[download flyer] [view video]
House Music
(see Speaker Series / Wellness Through Music)
Music is My Therapy
(see Wellness Through Music)
Open Studio
(see Wellness Through Visual Arts)
Painting in a Day
(see Wellness Through Visual Arts / Artshop)
Photography
(see Wellness Through Visual Arts / Art Mix)
Reader’s Theatre
(see Wellness Through Words / Art Mix)
Song-Writing
(see Wellness Through Words / Art Mix / Wellness Through Music)
Writing with Purpose
(see Wellness Through Words / Art Mix)
Movement and Meditation Programs
Bird Strolls (see Wellness through Nature)
Cancervive Spin Fitness Challenge
Cross Country Skiing
(see Wellness Through Outdoor Winter Programs
iRest® Meditation
[download flyer] [view video]
Ski Day
(see Wellness Through Outdoor Winter Programs
Yoga: For Well-Being
[download flyer] [view video]
Young Adult Programs
Learn more about YA Programs >>
YA Bootcamp
(see Exercise and Educate / Young Adult Programs)
YA Food and Nutrition
(see Food and Nutrition / Young Adult Programs)
YA Ski Day
(see Wellness Through Outdoor Winter Programs)
YA Urban Explorer
(see Young Adult Programs)
YA Yoga
(see Yoga: For Well Being / Young Adult Programs)
YA Expressive Arts
(see Wellness Through Visual Arts / Young Adult Programs)
Contact: youngadult@wellspringcalgary.ca
Schedule: Download Current Young Adult Programs >>
Individual Support by Certified Volunteer Practitioners
Energy Services: Healing Touch
Energy Services: Therapeutic Touch
Peer Support: Patient / Caregiver
Wellspring Calgary Speaker Series: Open to the public
Please note:
- All of our programs are evidence informed and offered free of charge and without referral.
- We offer programs at our northwest and southeast Calgary locations
- Some programs are only offered at certain times of the year (see our seasonal calendar).
- Most programs are delivered in a group setting, with the exception of a few which are offered one-on-one (e.g. Money Matters, Chaplain in Residence, Energy Services).
- Program facilitators offer professional leadership with certifications and long-term leadership in their fields.
- All programs require membership and registration.
- Our Speaker Series and House Music are open to the public but still require registration.
Bereavement Support Programs Available at Wellspring Calgary
Should you become bereaved while you are a Wellspring member, or if you are new to Wellspring and have recently experienced the loss of a loved one due to cancer, we hope to provide support, programs and resources. Please ask for our bereavement package which outlines supports Wellspring can offer, as well as extremely helpful community resources. See the Wellspring Centre Manager for details.
Wellspring Programs for Bereavement Include:
- Thursdays with Bob: Reflections on Grief and Loss
- Chaplain in Residence: One-on-one by appointment
- Money Matters: Practical resources
- Speaker Series (including House Music)
- Library Resources
South Programs
Wellspring Calgary is pleased to announce that our south Calgary location is now open at Fountain Court (#120, 703 – 64 Ave SE).
Please check our current program schedule for a list of programs available at this location.