Welcome to Wellspring Programs.
Click here for a current schedule of programs>>
Click program titles below for an in depth description of each program.
Core and Educational Programs
Brain Fog
The Healing Journey
Legal and Employment Matters: speaker event
Money Matters: one on one support
Resumes and Interviews
Returning to Work
Speaker Series
Take Charge: Build Your Personal Action Plan
Caregiving and Self Care Programs
Advanced Cancer Support: Acceptance and Intentional Living
Book Discussion: Ultimate Road Trip
Caregiver Support: Finding Sanctuary
Caregiver Support: For Caregivers Only
Chaplain in Residence: one on one support
Food and Nutrition: lecture & hands on cooking
Knitting: The Afghan Project
Laughter Yoga
Living Well with Cancer
Men’s Group
Supportive Conversations (Tea Group)
Thursdays with Bob
Visualization and Relaxation and Mindfulness
Expressive Arts Programs
Artist Trading Cards
Artshops (mixed media one-day workshops)
Ceramics
Creative Journaling [download flyer] [view video]
Drumming
Digital Storytelling
House Music
Open Studio [download flyer] [view video]
Photography
Storytelling
Ukulele
Watercolour [download flyer] [view video]
Writer’s Studio
Movement and Meditation Programs
Bird Strolls
Cancervive Challenge
Cross-country Skiing
Exercise and Educate
Healthy Steps™
iRest® Meditation [download flyer] [view video]
Mindful Mountain Hiking
Moves in Rhythm
Qigong
Ski Day
Spin Fitness Challenge
Tai Chi
Wellspring Community Garden
Yoga for Well-Being [download flyer] [view video]
Yoga-Functional
Yoga-Restorative
Young Adult Programs
Learn more about YA Programs >>
Young Adult Bootcamp
Young Adult Food and Nutrition
Young Adult Ski Day
Young Adult Urban Explorer
Young Adult Yoga (for Well-Being, Functional, and Restorative)
Contact: youngadult@wellspringcalgary.ca
Schedule: Download Current Young Adult Programs >>
Individual Support by Certified Volunteer Practitioners
Energy Services: Healing Touch
Energy Services: Reiki
Energy Services: Therapeutic Touch
Peer Support: Patient / Caregiver
Wellspring Calgary Speaker Series: Open to the public
Please note:
- All of our programs are evidence informed and offered free of charge and without referral.
- We offer programs at our northwest and southeast Calgary locations
- Some programs are only offered at certain times of the year (see our seasonal calendar).
- Most programs are delivered in a group setting, with the exception of a few which are offered one-on-one (e.g. Money Matters, Chaplain in Residence, Energy Services).
- Program facilitators offer professional leadership with certifications and long-term leadership in their fields.
- All programs require membership and registration.
- Our Speaker Series and House Music are open to the public but still require registration.
Bereavement Support Programs Available at Wellspring Calgary
Should you become bereaved while you are a Wellspring member, or if you are new to Wellspring and have recently experienced the loss of a loved one due to cancer, we hope to provide support, programs and resources. Please ask for our bereavement package which outlines supports Wellspring can offer, as well as extremely helpful community resources. See the Wellspring Centre Manager for details.
Wellspring Programs for Bereavement Include:
- Thursdays with Bob: Reflections on Grief and Loss
- Chaplain in Residence: One-on-one by appointment
- Money Matters: Practical resources
- Speaker Series (including House Music)
- Library Resources
South Programs
Wellspring Calgary is pleased to announce that our south Calgary location is now open at Fountain Court (#120, 703 – 64 Ave SE).
Please check our current program schedule for a list of programs available at this location.